STRESS MANAGEMENT
/ 06
WEEK 6 MODULES
UNDERSTANDING YOUR NEEDS
Week 6: Module 1
-Learn a foundational concept of understanding your needs, and the needs of others.
-Lay the groundwork for changing the course of your relationships.
-Explore how you fulfill your basic needs in unhealthy ways with both people, activities and life circumstances.
LOVE LANGUAGES
Week 6: Module 2
In this module you’ll learn a different perspective on meeting others’ needs and specifically:
-How to gauge the fuel you and your relationship really needs.
-The real reason why you may be running on empty.
-What you can do to meet your partner’s needs in a major way.
TOXIC RELATIONSHIPS
Week 6: Module 3
-Learn which of your relationships are contributing to your life & which ones are draining the most from you.
-Also learn how to address those relationships that need changing.
WEEKLY CHALLENGE
Week 6: Module 4
-Improve the quality of your relationships greatly by tackling this week’s challenge.
