STRESS MANAGEMENT
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WEEK 2 MODULES
MASTERING YOUR STATE
Week 2: Module 1
-Learn the fundamental strategy leaders and athletes use to stay on top of their game
YOUR EQUATION
Week 2: Module 2
-Learn your specific equation for the emotions that keep you from enjoying life
AUTOGENICS
Week 2: Module 3
-In this module you’ll practice a powerful exercise designed to reverse the stress response in the body
WEEKLY CHALLENGE
Week 2: Module 4
-Your weekly challenge!
